Weight Watchers
Weight Watchers
Weight meetings take place at the club at these times:
| Wednesday | 07:30 am – 01:00 pm |
| Thursday | 08:00 am – 09:30 am |
| 11:30 am – 01:00 pm |
There is no need to book. Please ask at Reception for further details or call 08457 123 000 or visit www.weightwatchers.co.uk.
Weight Watchers Members can join the Reebok Club with NO ADMIN FEE, saving £40. Click here to request a tour.
Why Weight Watchers?
As the weight loss experts, we know how to help people learn how to lose weight and keep it off. For nearly 50 years, a combination of healthy eating, activity, small changes in behaviour and group support has been at the heart of the Weight Watchers philosophy. Now, with the new ProPoints plan, it’s easier than ever to make the smart food and activity choices that put you on the road to weight loss success for the long term.
Weight Loss Beyond Calories
Traditional weight loss plans are based on the calories on a food label. But the new ProPoints system incorporates the very latest science that shows there is a more accurate way to assess the impact a food has on your weight loss efforts.
Once you’ve learnt about the new ProPoints plan, you’ll have more accurate information to start making great choices for weight loss. You’ll be eating satisfying, healthy foods, enjoying regular weight loss and, along with the support and inspiration from others sharing the journey - either in a meeting or online - you’ll stay motivated to achieve each weight loss milestone to get you to the weight and shape you want to be.
This is what you will get:
- More flexibility for treats and special events by using your daily and weekly ProPoints allowance.
- The ability to easily make the right food choices for good health and weight loss success. Weight Watchers has provided a list of Filling & Healthy foods to guide you with this.
- Zero ProPoints value fruit and most vegetables, making it easy to choose healthy snacks and get your 5 a day!
Why not get started today and reach your goal weight?
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Weight Watchers are the world leaders in healthy weight loss and you can join them right here, in Canary Wharf. Weight Watchers pride themselves in taking the latest, proven and global nutrition research and turning it into a highly effective and flexible weight loss plan that really works.